This is the first post of the first day of the first things first. Preparations! Monday, the 28th of January is the big day. 91 Days and Beyond: The Battle to Lose Weight and Become Hot will begin.
To kick things off, I will be sharing my recently acquired expertise in the art form of weight-loss and nutritional studies. Since, I have five days of preparation before the big event, I will take these moments to get super pumped. Each day, including this one, for the next five days, I will be preparing both mentally and physically for the event.
Join me, and together we can lose weight... or die trying. Or possibly just give up. Will I give in to the pressure and return to my old "weighs" (haha!)? Or will I lose 26 pounds (that is 13 weeks of 2 lbs. of weight-loss) or more? Only time will tell.
Here is the schedule:
5 Day - Mini-Symposium
Day 1: Foods and Energy
Day 2: Exercise Routine
Day 3: Strengthening of the Mind
Day 4: Plotting/Planning
Day 5: Making it Last/ReProgramming
And it all leads up to January 28th, 2008...
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