
This is the first official notice. Preparations have already begun.
TC is going on a diet.
And this is not just a strict diet, but a strict diet with planned meals, calorie allowances and an exercise regimen that includes an "in your face" attempt at retuning my metabolism and tendencies toward laziness. I will be shrinking my stomach with specific portion sizes, eating three meals a day, resting for a full 8 hours (or more), brushing my teeth twice a day, exfoliating in the shower with a loofa sponge, bicycling in sub-zero weather conditions and playing video games that require movement.
I have been researching for the last few days (google and such...), and I feel that I am now a multi-facetted expert on the subject of nutrition. I will NOT be adhering to a pre-planned set of meals (WeightWatchers), nor will I be attempting experimental fad diets (Atkins, South Beach Diet) that are unproven and lack the longevity needed to promote a continuously healthy lifestyle. This weight cannot come back! I've been carrying around this extra 50 pounds for my entire life. It's like a duffel bag wrapped around my ass and waist for almost 26 long years.
My strategy, like I mentioned earlier, is supreme consistency and keeping accurate documentation of my struggle. I will not falter in my adherence to my daily plan. Whole grains, fruits, and vegetables will be my core. White breads, bleached rice and flour, red meat, candy, and empty calories from sugary sodas will be nixed immediately. Poultry, fish, and coffee will be my fuel. I'm still deciding on the multi-vitamin that is right for me.
Not only will being fit and healthy improve my quality of life and likely destroy my longstanding bouts with depression/social anxiety, but most importantly it will make me HOT. Hotness has a lot of benefits. These benefits include, walking around being hot, being hot in tight jeans, other hot people asking me rub lotion on their backs, fame, not having to ask for doggy-style sex, having a hot six-pack, and the illusion of having a bigger package do to the absence of fat around the pubic bone area. As you can see, it just seems ridiculous that I chose not to be hot up until this moment in my life.

I will be documenting every step of the "weigh" (haha!), on my new and specific blog. I will be keeping track of everything from hours spent exercising to exact daily meal choices. You will be able to see how many push-ups I did in one day, how many sit-ups, how long I rode my bike, how long I played DDR, each weekly "weigh-in", graphs, charts, and much much more... I will be updating, hopefully, on a bi-daily schedule, and blogging my experience the entire time.
If you want to get involved, let me know and I will add your experiences and pictures and videos to the event. Whether you just want to tag along lightly and give periodic updates on your progress or even if you want to start your own exercise journal/blog (that I can link to and from), we can all work together to make ourselves a friendly group of hotties. I'll be posting info and tactics as I prepare to begin this journey. Check the blog for nutrition tips and links as this week continues. Right now, the official start date is next Monday, January the 28th. So, get ready.
Time to prepare!
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